Hard boiled eggs – cold water, bring to boil and simmer for 7 1/2 minutes, rinse under cold water for 2 mins.

Soft boiled eggs – lower into boiling water, turn down and cook for 4 minutes.

Poached eggs – crack egg into sieve to allow runniest parts of egg to go. Whisk boiling water in saucepan with drop of vinegar, lower jug into water and tip egg out, turn down and cook for 3 minutes. Or put egg into lightly greased cling film in a ramekin and twist like a goldfish at the fair, and then dunk in boiling water.

Scrambled eggs – crack straight into cooking pan with butter and salt. Stir and leave 10 secs, stit and leave until how you like them. Take off heat and a know of butter or creme fraiche to stop cooking process. Mix with whatever you like – smoked peppers, mushrooms, dried toms, cheese, bacon, fish, herbs, whatever!

Granola – has an egg white, why? But flour, nuts seeds, honey, coconut oil, coconut flakes, cook 30 mins at 170c. Add chopped fruit after cooking.

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