NUT ROAST

Veg. Shred carrot, finely chop red pepper, celery and tomatoes. Finely chop onions and garlic and fry on low heat. Sun dried tomatoes.

Then breadcrumbs and 2 eggs and cheese

Herbs. Chopped (whizzed) rosemary, parsley, basil, sage (lots of sage).

Stock – chopped dried porcini mushrooms, marmite. Maybe a touch of chilli or smoked pepper? Mustard?

Nuts – chopped with some seeds? Almond slices on top.

Mix altogether and roast at 180 for 40 minutes or so.

Variations – lentils to replace most of breadcrumbs, mashed chickpeas. Which then leads to more spices and something a bit difficult. Cumin, coriander, turmeric, ginger,

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